Skip directly to search Skip directly to A to Z list Skip directly to navigation Skip directly to page options Skip directly to site content

Category: heart attack

Digging Out: 5 Ways to Prepare Your Health to Shovel Snow

A person shoveling snow

Shoveling snow is strenuous exercise. Just the thought of moving hundreds of pounds of snow and slush is enough to make your legs prickle, to make your arms and shoulders burn, and to make your back tire. Shoveling snow is such strenuous exercise that, according to Harvard Medical School, an 185-pound person can expect to Read More >

Posted on by Blog Administrator2 CommentsTags , , , , , , , , ,

Don’t Skip A Beat: Prepare for Heart Attacks

Healthy heart

Preparing for a potential heart attack now could save a life later. A crisis often strikes without warning, whether it’s a tornado, an earthquake, or a heart attack. Although heart attacks can happen suddenly, you can take steps now to prepare in case one should ever happen to you or a loved one. February is Read More >

Posted on by Blog Administrator3 CommentsTags , , , ,
TOP